(DOWNLOAD) "Digiuno intermittente" by Petra Bracht * eBook PDF Kindle ePub Free

Digiuno intermittente

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eBook details

  • Title: Digiuno intermittente
  • Author : Petra Bracht
  • Release Date : January 29, 2020
  • Genre: Diet & Nutrition,Books,Health, Mind & Body,
  • Pages : * pages
  • Size : 61791 KB

Description

Fate il pieno di salute e di energia seguendo il metodo di digiuno intermittente della Dott.ssa Petra Bracht. Prevenite l’insorgere di tante malattie, ringiovanite e diventate più snelli e più sani!
IN QUESTO LIBRO SCOPRIRETE:
• Il metodo del digiuno intermittente: digiunare per 16 ore e mangiare nell’arco di 8 ore, quanto volete.
• Perché il digiuno intermittente funziona e perché è salutare.
• Un programma in 14 giorni con 42 deliziose ricette a base di frutta, verdura e tanti ingredienti sfiziosi.
• Dodici esercizi Liebscher & Bracht con istruzioni passo passo per mettere il turbo al vostro metabolismo.


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