[DOWNLOAD] "DigiDetox" by Matěj Krejčí " eBook PDF Kindle ePub Free

DigiDetox

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eBook details

  • Title: DigiDetox
  • Author : Matěj Krejčí
  • Release Date : January 02, 2019
  • Genre: Self-Improvement,Books,Health, Mind & Body,
  • Pages : * pages
  • Size : 3512 KB

Description

Digitálním médiím dnes věnujeme víc času než spánku. To, na co jsme dřív používali rozum, za nás obstarávají počítače, chytré telefony, organizéry, navigace. Jak neztratit kontrolu? Zkušený terapeut a lektor poskládal vědecká data, poznatky z psychologie a osobní zkušenosti. V knize tak nabízí jedinečné know-how i konkrétní nástroje k pochopení a zvládnutí digitální závislosti. Nabíječku nepotřebujete.


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